# FITNESS & WELLNESS FOR ADULTS OVER 40YRS OLD

> FITNESS & WELLNESS FOR ADULTS OVER 40YRS OLD - Take full control of your body and mind- for life

## Pages

- [Home](https://zensoma.com/)
- [Yoga and fitness classes](https://zensoma.com/shop)
- [Yoga and fitness classes](https://zensoma.com/contact-us)
- [Yoga and fitness classes](https://zensoma.com/events)
- [Resources/Longevity Workbook: Fitness & Wellness for Adults Over 40](https://zensoma.com/longevity-workbook)
- [Resources/Yoga and fitness classes](https://zensoma.com/privacy-policy)

## Contact

Location: Cyprus

Email: Info@zensoma.com

Phone: +357 99 465 463

## Social Media

- [Facebook](https://www.facebook.com/share/12E1A367p4E/?mibextid=wwXIfr)
- [Instagram](https://www.instagram.com/zensoma_fitness/profilecard/?igsh=MW92dTBubjNvbnVvbA==)
- [Youtube](https://www.youtube.com/zensoma?si=6GEQtYzI7u2aSWH6)
- [Linkedin](https://www.linkedin.com/in/maha-r-a9b57a27?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app)